Enjoy a morning movement session overlooking the Aegean with Seda. She forms her yoga sessions with the intention of harmony, using the elements of nature and loves experimenting with movement. Seda guides people to improve their lifestyle through breath, movement with her yoga sessions that contain mobility, flexibility, strength. Any movement practised with awareness turns into a meditation.

Choose from a range of healthy and delicious options from the breakfast buffet.

Today we focus on the mind. Biohacking isn't simply about strengthening the body, but the mind too. We need to exercise our minds and understand how to still it and allow it to settle through mindfulness and meditation practices.

Enjoy a delicious meal following Dave Asprey's Bulletproof diet prepared specially by world-class chefs.

And breathe... Activate your body and brain in this breathwork session and reap the benefits of increased oxygen flow, circulation and energy throughout the whole body.

For those who have their IV drip scheduled on this day, head back to Wild Thyme, where Only Health will be on hand to administer your drip.

If your IV is not scheduled today, then take advantage of some personal time and explore the natural beauty of Kaplankaya.

Enjoy a delicious meal following Dave Asprey's Bulletproof diet prepared specially by world-class chefs.