Biohacking
with Dave Asprey

    






Programme Details

Monday 16th October 2023

Enjoy a morning movement session overlooking the Aegean with Brylle. In this high intensity training session, you'll get your body moving and activate your muscles with a series of exercises to workout your whole body, with intermittent resting periods in between. This session is sure to get your blood pumping and energy flowing!

Choose from a range of healthy and delicious options from the breakfast buffet.

Join Dave for our final day of the retreat with today's focus being on longevity. Unlock the secrets to living a long and healthy life and how to put your health first.

Enjoy a delicious meal following Dave Asprey's Bulletproof diet prepared specially by world-class chefs.

In our final session with Dave Asprey, you have the opportunity to ask any questions you have about the retreat topics to help create your biohacking plan to increase your longevity.

For those who have their IV drip scheduled on this day, head back to Wild Thyme, where Only Health will be on hand to administer your drip.

If your IV is not scheduled today, then take advantage of some personal time and explore the natural beauty of Kaplankaya.

Celebrate the end of the retreat with a drink by the beach at sundown.

Join Özgür Baba for a beautiful musical experience by the beach. The Turkish folk musician and singer will be bringing traditional Turkish sounds to Kaplankaya with his soothing vocals and the cura baglama.  

Enjoy a delicious meal following Dave Asprey's Bulletproof diet prepared specially by world-class chefs.

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