HARVEST x SHA

The Art of Living Well

COSTA MUJERES, SHA MEXICO

NOVEMBER 5-9, 2025

WHAT DOES IT MEAN TO LIVE WELL?

For the first time, Harvest and SHA come together.

SHA, world leader in longevity and integrative health.
Harvest, nearly a decade of creating spaces for meaningful connection.

This November in the Mexican Caribbean, we unite for something new: a first-of-its-kind gathering where SHA’s cutting-edge approach to wellbeing meets the communal rhythm of Harvest.

Here, deep physiological care is paired with shared meals, music, movement, and dialogue. Wellness is no longer a solitary pursuit, but something practiced side by side.

A first-ever collaboration between Harvest’s essence of community and culture
&
SHA’s globally recognised, pioneering work in longevity and integrative medicine

LINE UP

  • Clinical psychologist and bestselling author whose work bridges Eastern philosophy with Western psychology. She guides individuals toward conscious living, authentic connection, and inner freedom, offering a path to greater presence, purpose, and wellbeing.

  • Stanford neuroscientist and Guggenheim Fellow, researches perception, synesthesia, and law’s neuroscience. He’s a bestselling author, TED speaker, podcast host, and Emmy-nominated TV presenter, with influential books including Livewired, Incognito, and Sum, translated worldwide and adapted into operas.

  • Licensed Physician Associate and thyroid health expert, founded Modern Thyroid Clinic and Modern Weight Loss. A TEDx speaker and recognized Inc. honoree, she combines medical expertise and personal experience to transform thyroid care, hormones, metabolism, and women’s health nationwide.

  • A stem cell scientist, author, and wellness innovator, pioneered plant-based stem cell research. He developed natural solutions to support the body’s regenerative potential, founded wellness companies, and educates globally on stem cell science, health optimization, and self-healing through nutrition.

  • A wellness organization integrating movement, nutrition, and emotional alignment to restore mind-body balance. Using holistic, science-based approaches, it helps individuals release stored stress, improve posture, optimize health, and achieve sustainable healing through bodywork, education, and community support.

And more to be announced.

SHA is globally recognized for offering the most advanced integrative health method in the world. At the heart of SHA lies a seamless fusion: cutting-edge diagnostics — from bioenergetic mapping to neurocognitive analysis — delivered by a multidisciplinary team of leading experts in nutrition, neuroscience, psychology, and lifestyle medicine.

What sets SHA apart is its ability to balance science with soul. By integrating holistic lifestyle principles, advanced diagnostics, functional precision medicine, and biohacking innovations, SHA empowers guests to unlock their full potential and extend their healthspan.

Equally remarkable is the setting. SHA Mexico is designed as a sanctuary where health and comfort are inseparable. Infinity pools, zen gardens, tropical spaces, and terraces with panoramic views create an atmosphere of deep calm — an oasis to disconnect, restore balance, and embrace longevity as both effective and pleasurable.

THE LOCATION

THE ROOMS

  • OCEANFRONT DELUXE

    Feature breathtaking views of the Caribbean Ocean. 

  • OCEANFRONT DELUXE PLUS

    Designed to provide a welcoming and pleasant experience.

  • OCEANFRONT SUPERIOR

    Exquisitely decorated with a large terrace and stunning ocean views.

  • OCEANFRONT SUPERIOR PLUS

    Spacious suite with private areas and a cozy terrace.

  • OCEANFRONT GRAND SUITE

    Exclusive suite with a separate bedroom and amazing ocean views from both rooms. 

  • OCEANFRONT PRESIDENTIAL SUITE

    Distinguished by its sophistication and exclusivity.

  • OCEANFRONT ROYAL SUITE

    The ultimate in luxury and comfort.

WHAT’S INCLUDED IN YOUR PACKAGE:

  • Wake up to the gentle sound of the Caribbean in a contemporary sea-view suite, where elegance, privacy, and comfort blend seamlessly with the natural beauty of Costa Mujeres.

  • Enjoy seven individually tailored treatments, carefully selected from SHA’s exclusive menu to address your specific needs and optimise your programme results.

    READ MORE

  • Meals will be served family-style, showcasing the excellence of SHA cuisine—delicious, nourishing, and thoughtfully prepared to support your wellbeing throughout the experience.

  • Enjoy the convenience and comfort of private transfers from and to SHA, ensuring a seamless and stress-free start and end to your stay.

  • Participate in engaging group sessions led by SHA’s renowned specialists, offering cutting-edge insights, practical strategies, and inspiration to elevate your health and wellbeing.

  • Hydrotherapy Circuit access

    Unlimited use of wellness and fitness facilities

    Access to all pools

    Kayaking, paddle surf among other sports at the Caribbean Sea

If you would like to learn more or enquire further, contact our Community Manager Nick McLennan through our WhatsApp account.

MESSAGE US ON WHATSAPP 

WHAT’S INCLUDED IN YOUR PACKAGE:

SERVICE

QUANTITY/ACCESS

Hydrotherapy Circuit

Up to 7 private treatments from SHA's signature treatment menu

✓

✓

Unlimited use of Wellness and Fitness Facilities

✓

Talks by globally renowned names across different fields

✓

A Selection of Morning Group Workshops

Healthy Meals & Snacks

✓

✓

A Selection of Afternoon Community Activations

✓

Access to all SHA pools

✓

Gift Bag with curated products & samples

✓

Live Music Performances

✓

AVAILABLE TREATMENTS

During your stay, you’ll be able to experience up to 7 personalised treatments from SHA’s curated menu. These practices blend advanced technologies and clinically supported treatments with a sense of ritual to relieve stress, restore balance, and awaken clarity — sharpening memory, focus, and vitality at the deepest cellular level.

Among the extensive list are sessions such as: Ozone Therapy, Healthy Nutrition Assessment, Traditional Chinese Medicine Consultation + Initial Session, Structural Osteopathy, Intermittent Hypoxia Therapy, Hyperbaric Chamber, Advanced Cell Regeneration Therapy and Neuroscience Assessment Consultation.

You can view the full menu of treatments through the link below.

BROCHURE

A DAY AT HARVEST x SHA

Each day at Harvest x SHA will follow a gentle rhythm that balances personal health treatments, intimate workshops, and community gatherings. Guests will move between moments of quiet restoration and shared inspiration, surrounded by the beauty of SHA’s natural setting — terraces open to the sea, lush gardens, and warm, contemporary spaces.

  • Mornings begin with nourishing breakfasts and light group activations on open-air terraces, designed to awaken the body and mind. Guests can choose from morning workshops — ranging from movement and breathwork to creative practices — or time at the SHA clinic for personalized treatments and diagnostics.

  • After a leisurely lunch, afternoons are dedicated to talks with globally renowned speakers, blending science, philosophy, and lived experience. Between sessions, there are opportunities for free time or community activations — hands-on experiences that bring people together through movement, creativity, or somatic reset practices.

  • Evenings carry a sense of celebration and connection. Sunset mocktails lead into long, shared dinners in beautiful natural settings, often followed by live music, sound baths, or cultural activations. Each night closes with a feeling of renewal — carrying both the intimacy of community and the spaciousness of retreat.

THE THEME:

THE ART OF LIVING WELL

The art of living well is not a formula, but a way of being. As Alexandre Aseilly, one of Harvest’s original thought leaders, reminded us: it is in the being that the doing happens.

Life is an evolving interplay between body, mind, spirit, and community. At a time of uncertainty, tending to vitality is essential — not just for ourselves, but for how we lead, relate, and imagine differently.
At SHA, Harvest will explore wellbeing as a foundation for life. Through talks, shared meals, music, and immersive experiences, we’ll weave ancient knowledge with modern insight — drawing from SHA’s groundbreaking integrative health methods and Harvest’s ethos of meaning, beauty, and connection.

This partnership is an experience built with care: one that honors the body, expands the mind, and restores a sense of community often lost in daily life. It reflects where the future is headed — toward an integrated wellbeing where caring for ourselves and caring for each other are inseparable.

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