THE COURAGE CHAPTER

KAPLANKAYA

PROGRAM

DAY 1

DAY 2

DAY 3

DAY 4

DAY 5

15 MAY

DAY 2

PERSONAL COURAGE - FACING OUR INNER TRUTH

MORNING

7 - 10.20 am

BREAKFAST, Sage & Sea

8 - 10 am

MORNING MOVEMENT

8 - 10.30 am

  • This year, Harvest offers exclusive one-on-one wellness sessions featuring SHA’s holistic expertise and trusted practitioners in healing disciplines, creating a transformative experience aligned with Main Stage programming.

8 - 9 am

  • Meditation Dome

    Surrender into serenity as Melodyweaves voice and vibration into a meditative soundscape. Expect deep release, emotional restoration, and a reconnection to self through soulful tones and harmonic resonance.

8 - 9 am

  • Yoga Studio

    Satyam: The Courage to See the Truth
    A fluid blend of asana, breath, and meditation. Conor guides you through an energizing or restorative flow, attuned to your needs, cultivating courage, clarity, and personal transformation. This class is designed for all levels. 

8 - 9 am

  • Movement Studio

    We live in a society where we are constantly over stimulated - that we must do more, accomplish more, achieve more, consume more and be more. It’s so hard not to get sucked into the mindset that if we’re not moving at a fast pace, we’re somehow not doing enough. In this class, I invite you to slow down, connect to your breath and lovingly bring yourself into your body, quietly calling the mind back to the present moment.

8.30 - 9.30 am

  • Main Stage

    Awaken your body’s innate intelligence through dynamic movement with Cameron & Max Rodman. This empowering session blends flow, structure, and spontaneity to build resilience, presence, and grace. Expect play, challenge, and liberating physical expression.

9 - 10 am

  • Yoga Pavilion

    Challenge your body and calm your mind with Schuyler’s intelligent vinyasa sequencing. This creative, breath-driven class includes backbends, inversions, and fluid transitions designed for seasoned movers seeking depth.

9 - 10 am

  • Movement Studio

    Strengthen your core and awaken deep body awareness with Nikki’s signature Pilates flow: The Belle Method. This class builds pelvic power, postural grace, and total-body confidence using breath, alignment, and focused activation.

10.30 am - 1.15 pm

MORNING SESSIONS Main Stage

10:30 - 10:40 am

  • A grounding welcome to HARVEST. Samantha opens the day with intention, calling us into presence, connection, and courage. This is the beginning of a journey into brave and beautiful conversations.

10.40 - 11 am

  • Julian explores the layers of courage: the kind we inherit, the kind we forge, and the kind we need now. A meditation on leadership, doubt, and daring to act.

11.00 - 11.45 am

  • Peace activist and ecological thinker Satish Kumar shares timeless wisdom on inner resilience, simplicity, and the power of small actions, revealing how courage can be a deeply spiritual force for lasting change.

11.50 – 12.20 pm

  • How do we challenge dominant narratives while staying grounded in truth? Two powerful thinkers interrogate identity, ideology, and what it takes to speak freely in a polarized world.

12.25 – 12.35 pm

  • Vulnerability is a radical act. Chloé explores the power of intimacy—in our bodies, relationships, and inner worlds—as a pathway to connection, healing, and personal transformation.

12.40 – 1 pm

  • Through intimate, lyrical storytelling, Rupi Kaur invites us to feel deeply and love loudly. Her poetry honors pain and joy as sacred, revealing courage in its most tender form.

1 – 1.15 pm

  • Samantha and Jurgis guide us into the next chapter of HARVEST with play, purpose, and a joyful sonic send-off to lunch by the sea. Workshops await - let’s walk toward them with openness, and on time! 

AFTERNOON

1.15 - 2.45 pm

LUNCH, Beach Bar

3 - 4.30 pm

AFTERNOON WORKSHOPS

1.30 - 6.30 pm

  • This year, Harvest offers exclusive one-on-one wellness sessions featuring SHA’s holistic expertise and trusted practitioners in healing disciplines, creating a transformative experience aligned with Main Stage programming.

3 - 4.30 pm

  • Main Pool

    We will embark on a journey where you will learn the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, and Mindset/Commitment. Find out how you can utilize oxygen and cold exposure to optimize your body and mind. Our session kicks off with an introduction to the Wim Hof Method, followed by a guided breathing session. Finally, brace yourself as you step into the ice bath and immerse yourself in the exhilarating challenge of cold exposure.

    If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming initially, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm. This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy or if you are epileptic. People with cardiovascular issues or other serious health conditions should consult a medical professional before starting the Wim Hof Method.

3 - 4:30 pm

  • Main Stage

    "Layer of Physicality: Courage, Individually" with Amenti explores how we constantly face the choice between trust and fear in every situation. Amenti’s method helps us understand how our bodies influence these decisions. To act courageously, we must first trust ourselves and our instincts, understanding our bodies’ role in fostering true courage.

3 - 4.30 pm

  • Wild Thyme Restaurant

    Join visionary mystic Manex Ibar for a 60-minute introduction to the Sphinx Code, a system mapping your subconscious using archetypes and psychology, unlocking your path to transformation and clarity.

3 - 4.30 pm

  • Sage & Sea Fire Place

    Reframe networking as generosity, vulnerability, and curiosity. Learn to build trust-based relationships through authentic asks and offers. Sunny’s 35 years of experience will guide you in creating lasting, transformative connections.

3 - 4.30 pm

  • Basketball Court

    Sadhu Board Practice

    Experience a powerful 90-minute journey with Feodor Elutine using the ancient practice of standing on nails. Release fear, awaken inner strength, and reconnect with your body through breath, sensation, and the healing pressure points of foot reflexology.

3 - 4.30 pm

  • Main Beach

    Immerse in Harmonic Flow Aquatic with Damla Yaku—a somatic water therapy blending fluid movement, breathwork, and intuitive touch to release tension, restore balance, and reconnect with your body’s natural rhythms in a deeply calming environment.

4.40 - 6.30 pm

AFTERNOON SESSIONS, 
Main Stage

4.40 – 4.45 pm

  • Reflections on the intersection of courage and long-term wellbeing, inviting us to explore how living longer begins with living more consciously, today.

4.45 – 5 pm

  • This conversation invites us to rethink longevity - not just as a medical pursuit, but as a way of life. We’ll explore what makes a long life meaningful, the myths of optimization, and the role of daily habits, mental clarity, and purpose. From privilege and access to aging with joy, this session asks: how do we embrace life more deeply, not just extend it?

5 - 5.15 pm

  • Dr. Jonathann Kuo is reshaping how we think about health, not just as the absence of disease, but as the daily pursuit of vitality, clarity, and performance. In this open AMA session, he takes your questions on everything from biohacking and sleep to IV drips, blood panels, gut health, and what it actually means to optimize in an age of burnout and over-information. Bring your curiosity and your skepticism.

5.20 - 6.30 pm

  • World champion free diver Arthur Guerin-Boëri guides us through the physical, mental, and emotional dimensions of breath. Learn to hold, release, and transform - unlocking resilience through the simplest act: breathing.

    Please review the health questionnaire.

6.30 – 7.30 pm

  • Time is yours. Move gently, swim, chat, reflect deeply, or simply rest. This pause is essential to let new knowledge root itself in the body and spirit before dinner is served!

7 - 10 am

NIGHT

8 - 10 pm

COCKTAIL, PERFORMANCES AND DINNER, Clubhouse

8 - 8.45 pm

  • A mesmerizing performance by Mandaakhai, a group of traditional throat singers, blending ancient Mongolian sounds with modern innovation.

8.45 - 9 pm

  • An evocative, movement-based performance by AMENTI, exploring themes of trust and courage through the body.

No time specified

  • The evening unfolds with Justin Levine at the piano. Adam Roa shares one luminous poem. Jeff Krasno tells a story from the heart - and maybe, more voices surprise us. A platform for spontaneous expression and creative courage.

10.30 pm - 12 am

EVENING SESSION, Clubhouse

10.30 pm -12 am

  • Join Jurgis Didžiulis and his musical collaborators for an immersive, interactive performance titled Flux Circle.